Resources

Below is a list of helpful resources
to assist you on your journey of healing

BOOKS:

  • Getting Past Your Past   –   Francine Shapiro
  • The Body Bears the Burden: Trauma, Dissociation & Disease    –   Robert Scaer
  • Waking the Tiger: Healing Trauma   –   Peter Levine
  • In an Unspoken Voice: How the Body Releases Trauma & Restores Goodness    –   Peter Levine
  • Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body   –   Peter Levine
  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma   –   Bessel van der Kolk
  • Trauma Through a Child’s Eyes: Awakening the Ordinary Miracle of Healing   –   Peter Levine & Maggie Kline
  • The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are   –   Daniel J. Siegel
  • Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists   –   Suzette Boon & Kathy Steele
  • The Stranger in the Mirror   –   Marlene Sternberg & Maxine Schnall
 
  • In the Realm of Hungry Ghosts: Close Encounters with Addiction   –   Gabor Mate
  • The Primal Wound: A Transpersonal View of Trauma, Addiction and Growth   –   John Firman & Ann Gila
  • A Guide to Rational Living   –   Albert Ellis & Robert A. Harper
  • How to Control Your Anxiety Before it Controls You   –   Albert Ellis & Kristene Doyle
  • Feeling Better, Getting Better, Staying Better: Profound Self-Help Therapy for Your Emotions   –   Albert Ellis
  • The Myth of Self-Esteem: How Rational Emotive Behavioral Therapy Can Change Your Life Forever   –   Albert Ellis
  • How to Control Your Anger Before it Controls You   –   Albert Ellis & Raymond Chip Tafrate
  • How to Keep People from Pushing Your Buttons   –   Albert Ellis
  • Where You End and I Begin   –   Anne Katherine
  • Where to Draw the Line: How to Set Healthy Boundaries Every Day   –   Anne Katherine
  • Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You   –   Susan Forward & Donna Frazier
  • Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others   –   Judy Murphy
  • Heart Thoughts: A Treasury of Inner Wisdom   –   Louise Hay
  • The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be & Embrace Who You Are   –   Brene Brown
  • Arriving at Your Own Door: 108 Lessons in Mindfulness   –   Jon Kabat Zinn
  • You Can Heal Your Heart: Finding Peace After a Breakup, Divorce or Death   –   Louise Hay & David Kessler
  • Getting the Love You Want: A Guide for Couples  –  Harville Hendrix
  • Making Marriage Simple: Ten Relationship-Saving Truths   –   Harville Hendrix & Helen LaKelly Hunt
  • Healing After Loss: Daily Meditations for Working Through Grief   –   Martha Whitmore Hickman
  • The Grief Recovery Handbook   –   John W. James & Russell Friedman
  • On Grief & Grieving: Finding the Meaning of Grief Through the Five Stages of Loss   –   Elisabeth Kubler-Ross & David Kessler
  • All Pets Go to Heaven: The Spiritual Lives of the Animals We Love   –   Sylvia Browne
  • How to Talk So Kids Will Listen & Listen So Kids Will Talk   –   Adele Faber & Elaine Mazlish
  • The Whole Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind   –   Daniel J. Siegel & Tina Payne Bryson
  • Parenting From the Inside Out   –   Daniel J. Siegel & Mary Hartzell
  • No-Discipline Drama: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind   –   Daniel J. Siegel & Tina Payne Bryson
  • Wonderful Ways to Love a Child   –   Judy Ford
  • Wonderful Ways to Love a Teen: Even When it Seems Impossible   –   Judy Ford
  • Reparenting the Child Who Hurts: A Guide to Healing Developmental Trauma & Attachment   –   Christine Gordon & Caroline Archer
  • Integrative Parenting: Strategies for Raising Children Affected by Attachment Trauma – Debra Wesselmann & Cathy Schweitzer
  • The Pocket Parent – Gail Reichlin & Caroline Winkler
  • Trauma Through a Child’s Eyes: Awakening the Ordinary Miracle of Healing   –   Peter Levine & Maggie Kline

Are YOU ready to heal and transform your life?

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